By paleorunningmomma.com
Mushroom Sausage Gravy and Biscuits {Paleo, Keto}
Instructions
Prep:20minCook:35min
Easy to make, quick and healthy mushroom sausage gravy with paleo and keto friendly biscuits. This meal is great anytime you’re craving savory, hearty comfort food. Gluten free, dairy free, sugar free.
Updated at: Thu, 21 Nov 2024 09:04:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories450.9 kcal (23%)
Total Fat36.8 g (53%)
Carbs15.6 g (6%)
Sugars3.5 g (4%)
Protein15 g (30%)
Sodium871.6 mg (44%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupsblanched almond flour
¼ cupcoconut flour
1 ½ tspbaking powder
½ tspfine grain sea salt
¼ tspblack pepper
6 Tbspghee
or grass-fed butter, melted
6 Tbspalmond milk
or coconut milk
2eggs
large, whisked
2 Tbspghee
or avocado oil
1 lbsausage
bulk, with no added sugar
1onion
medium, diced
8 ozmushrooms
sliced
3 tablespoonstapioca flour
2 ½ cupsalmond milk
or coconut milk, unsweetened
½ tspsage seasoning
or poultry
½ tsppaprika
sea salt
to taste
black pepper
to taste
Cayenne pepper
to taste, optional
2 Tbspparsley
minced
Chives
or scallions, optional
Instructions
View on paleorunningmomma.com
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