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Baked Fish with Summer Squash

By Martha Stewart

Baked Fish with Summer Squash

Prep:30min

This one-dish baked fish recipe has summer squash and tomatoes cook with flaky white fish, such as cod or halibut, for an easy, healthy main.

Updated at: Fri, 28 Mar 2025 00:39:03 GMT

Nutrition balance score

Great

Glycemic Index

32

Low

Glycemic Load

2

Low

Nutrition per serving

Calories227.4 kcal (11%)

Total Fat12.3 g (18%)

Carbs3.6 g (1%)

Sugars2.5 g (3%)

Protein26.3 g (53%)

Sodium327.2 mg (16%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 cupssummer squashes

thinly sliced, mixed

1 tablespoonfresh thyme leaves

1 tablespooncapers

drained and rinsed

3 tablespoonsextra-virgin olive oil

freshly ground pepper

4 x 5 ouncescod fillets

or halibut, skins removed

4cocktail tomatoes

Buttered, cooked, for serving

Instructions

View on Martha Stewart

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Notes

5 liked

2 disliked

Delicious

Easy

One-dish

Fresh

Moist

Laurie Gouley· 2 years ago

Helen Vickers· 2 years ago

Under 30 minutes

I served with salad, salad potatoes and spinach. Incredibly tasty.

I served with salad, salad potatoes and spinach. Incredibly tasty.

r· 2 years ago

Under 30 minutes

used frozen salmon, forgot the tomatoes, used left over refrigerated / cut squash, didn't have a side of rice. was still tasty (very light flavor). incredibly simple to make. leftovers would probably be good over pasta for a summer meal.

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