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cookswellwithothers.com
By cookswellwithothers.com

Protein Packed Caramel Apple Dip

Instructions
Prep:10min
Protein Packed Caramel Apple Dip is a healthy dessert recipe perfect for fall parties or a sweet game day snack idea!
Updated at: Wed, 04 Nov 2026 15:16:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories135.3 kcal (7%)
Total Fat2.8 g (4%)
Carbs22.5 g (9%)
Sugars17 g (19%)
Protein3.7 g (7%)
Sodium122.6 mg (6%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

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