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gousto.co.uk
By gousto.co.uk

One Pot Smoked Fish & Corn Chowder

Instructions
Cook:25min
Chowder is a hearty bowl of creamy fish stew - here smoked basa is paired with crunchy sweetcorn in this quick and easy, warming one-pot.
Updated at: Sat, 25 Jan 2025 08:34:31 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories253.6 kcal (13%)
Total Fat3.9 g (6%)
Carbs41.1 g (16%)
Sugars8.8 g (10%)
Protein16.4 g (33%)
Sodium465.8 mg (23%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet