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gousto.co.uk
By gousto.co.uk

One Pot Smoked Fish & Corn Chowder

Instructions
Cook:25min
Chowder is a hearty bowl of creamy fish stew - here smoked basa is paired with crunchy sweetcorn in this quick and easy, warming one-pot.
Updated at: Thu, 27 Feb 2025 06:49:44 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories237.1 kcal (12%)
Total Fat3.3 g (5%)
Carbs38.6 g (15%)
Sugars4.1 g (5%)
Protein15.4 g (31%)
Sodium614.3 mg (31%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet