By pollypocketsy
Meatball Soup
3 steps
Prep:10minCook:30min
Delicious meatballs and potato dumplings swimming in a flavorful broth packed with healthy veggies . Great family meal and always empty bowls all around
Updated at: Thu, 17 Aug 2023 10:39:01 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
46
High
Nutrition per serving
Calories381.2 kcal (19%)
Total Fat7.6 g (11%)
Carbs67.1 g (26%)
Sugars6.5 g (7%)
Protein13 g (26%)
Sodium1387.9 mg (69%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Peel the potatoes then cook in salted water until fork tender . Then mash add salt pepper egg yolks potato starch and thyme then mix to a dough. Form balls then set aside .
egg yolks2
potato starch½ cup
dried thyme1 Tbsp
salt
pepper
Step 2
You can use ground pork or ground beef I am using mixed ground pork and beef . Put the meat in a bowl then Add salt pepper and thyme then massage with the hands until it becomes tacky. Form into meatballs and set aside
ground meat250 grams
dried thyme1 Tbsp
salt
pepper
Step 3
Finely dice carrot onion and celery then add butter to a pan and sauté . Add 2 cups of diced cabbage then add 6 diced potatoes and the vegetable broth . You can use chicken broth if you prefer cook for 15 minutes then add the meatballs and cook 2 minutes . Add salt and pepper and Finally add in the fine soup noodles potato dumplings and chopped dill and bring it to a simmer cook 3 more minutes then serve
carrot1
celery1 stick
onion1
cabbage2 cups
potatoes6
vegetable broth2 liters
dill1 cup
salt
pepper
soup noodles¾ cup
Notes
13 liked
2 disliked
Delicious
Makes leftovers
Fresh
Go-to
Special occasion