By eggs.ca
Scrambled Eggs and Smoked Salmon on Focaccia
Instructions
Prep:15minCook:10min
This dish is an elegant departure from your everyday scrambled eggs. The combination of fluffy scrambled eggs and smoked salmon creates a pleasing balance of flavours. With an optional kick from onion and Dijon mustard, it’s a great choice for gatherings or a leisurely weekend brunch at home.
Updated at: Wed, 05 Nov 2025 08:27:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories158 kcal (8%)
Total Fat9.3 g (13%)
Carbs6.1 g (2%)
Sugars1.1 g (1%)
Protein11.9 g (24%)
Sodium342.1 mg (17%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cuplight sour cream
⅓ cupgreen onions
finely chopped
2 tspdijon mustard
focaccia
or flatbread, about 3/4 inch, 2 cm, thick and 12 inches, 30 cm, round
7eggs
6egg whites
⅓ cuplow-fat milk
¼ tspsalt
½ tspfreshly ground pepper
2 tspcanola oil
or vegetable
4 ozsmoked salmon
thinly sliced, coarsely chopped, or tidbits
2 Tbspfresh parsley
chopped, or dill
Instructions
View on eggs.ca
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