By Martha Stewart
Hearts of Palm Dip
Instructions
Cook:15min
This healthy dip uses hearts of palm to achieve a creamy consistency without the need for mayonnaise or sour cream.
Updated at: Mon, 30 Mar 2026 08:31:34 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories266.1 kcal (13%)
Total Fat26.3 g (38%)
Carbs8.5 g (3%)
Sugars0.3 g (0%)
Protein3.4 g (7%)
Sodium1036.8 mg (52%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 x 14 ouncescans hearts of palm
drained
¼ cupchives
chopped
½ cupcilantro leaves
packed, plus more for serving
1 teaspoonlime zest
grated
2 teaspoonsfresh lime juice
⅓ cupextra-virgin olive oil
plus more for drizzling
1 teaspoonkosher salt
½ teaspoonfreshly ground Black pepper
plantain chips
for serving
crudités
for serving
Instructions
View on Martha Stewart
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