By cookidoo.international
Legumes assados com arroz preto e tofu marinado
Instructions
Prep:15minCook:1h
Updated at: Sat, 01 Nov 2025 07:42:04 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
32
High
Nutrition per serving
Calories440.2 kcal (22%)
Total Fat17.8 g (25%)
Carbs62 g (24%)
Sugars8.9 g (10%)
Protein12.2 g (24%)
Sodium884.7 mg (44%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookidoo.international
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