
By fodmapeveryday.com
Low FODMAP Black Velvet Chocolate Guinness Cake
Instructions
Prep:15minCook:45min
Our Low FODMAP Black Velvet Chocolate Guinness Cake features a frosting flavored with whiskey, for a sophisticated chocolate cake. We love this for St. Patrick's Day or Father's Day, especially.Low FODMAP Serving Size Info: Makes 1, 9-inch (23 cm) cake; 20 slices; serving size 1 slice
Updated at: Tue, 04 Mar 2025 00:09:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories267.6 kcal (13%)
Total Fat10 g (14%)
Carbs46.5 g (18%)
Sugars33.8 g (38%)
Protein2.1 g (4%)
Sodium143.3 mg (7%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings

1 cupstout beer
such as Guinness, choose a gluten-free beer if following a gluten-free diet

½ cupunsalted butter
cut into pieces

396gsugar

½ cupDutch-processed cocoa
sifted, plus 2 tablespoons extra to coat pan

¼ cupblack cocoa
sifted

¾ cuplactose-free sour cream

2eggs
large, at room temperature

1 tablespoonvanilla

254ggluten-free all-purpose flour
plus 2 tablespoons, low fodmap

2 ½ teaspoonsbaking soda

¼ teaspoonsalt

3 tablespoonsunsalted butter
softened

270gconfectioners’ sugar
sifted, plus extra if needed

1 tablespoonslactose-free milk

2 tablespoonswhiskey
Instructions
View on fodmapeveryday.com
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