By fodmapeveryday.com
Low FODMAP Black Velvet Chocolate Guinness Cake
Instructions
Prep:15minCook:45min
Our Low FODMAP Black Velvet Chocolate Guinness Cake features a frosting flavored with whiskey, for a sophisticated chocolate cake. We love this for St. Patrick's Day or Father's Day, especially.Low FODMAP Serving Size Info: Makes 1, 9-inch (23 cm) cake; 20 slices; serving size 1 slice
Updated at: Fri, 22 Nov 2024 22:06:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories267.6 kcal (13%)
Total Fat10 g (14%)
Carbs46.5 g (18%)
Sugars33.8 g (38%)
Protein2.1 g (4%)
Sodium143.3 mg (7%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
1 cupstout beer
such as Guinness, choose a gluten-free beer if following a gluten-free diet
½ cupunsalted butter
cut into pieces
396gsugar
½ cupDutch-processed cocoa
sifted, plus 2 tablespoons extra to coat pan
¼ cupblack cocoa
sifted
¾ cuplactose-free sour cream
2eggs
large, at room temperature
1 tablespoonvanilla
254ggluten-free all-purpose flour
plus 2 tablespoons, low fodmap
2 ½ teaspoonsbaking soda
¼ teaspoonsalt
3 tablespoonsunsalted butter
softened
270gconfectioners’ sugar
sifted, plus extra if needed
1 tablespoonslactose-free milk
2 tablespoonswhiskey
Instructions
View on fodmapeveryday.com
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