
By callmepmc.com
PICKLED VEGGIE AND TOMATO PESTO LOADED HUMMUS
Instructions
Prep:10minCook:1min
This hummus is creamy and delicious. It's topped with a variety of pickled and fresh vegetables. This dip is packed with flavor and nutrients and just takes 10 minutes to make.
Updated at: Sat, 06 Jul 2024 11:24:26 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
62
High
Nutrition per serving
Calories862 kcal (43%)
Total Fat40.5 g (58%)
Carbs100.6 g (39%)
Sugars16.1 g (18%)
Protein28 g (56%)
Sodium2187.9 mg (109%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 x 15 ouncecans chickpeas
rinsed & drained, reserve the liquid

1 tablespoontahini

1lemon
medium, zested and juiced

2cloves garlic
minced

1 tablespoonolive oil
plus more if needed

⅛ teaspoonground cayenne pepper

½ teaspoonHimalayan salt
more or less to taste

3stuffed green olives
large, chopped or sliced

1 tablespoongiardiniera
like this

1 tablespoonKalamata olives

2 tablespoonssundried tomato pesto

2 tablespoonsfeta crumbled

1 tablespoonchickpeas
additional, whole

1 tablespoonextra virgin olive oil

½ teaspoonblack pepper
freshly cracked

mini pitas
shown

pita chips

crackers

naan
for serving

1 teaspoonparsley
chopped, for garnish
Instructions
View on callmepmc.com
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