By callmepmc.com
PICKLED VEGGIE AND TOMATO PESTO LOADED HUMMUS
Instructions
Prep:10minCook:1min
This hummus is creamy and delicious. It's topped with a variety of pickled and fresh vegetables. This dip is packed with flavor and nutrients and just takes 10 minutes to make.
Updated at: Sat, 06 Jul 2024 11:24:26 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
62
High
Nutrition per serving
Calories995.8 kcal (50%)
Total Fat43.6 g (62%)
Carbs123 g (47%)
Sugars17.7 g (20%)
Protein32.4 g (65%)
Sodium2360.8 mg (118%)
Fiber23.1 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 15 ouncecans chickpeas
rinsed & drained, reserve the liquid
1 tablespoontahini
1lemon
medium, zested and juiced
2cloves garlic
minced
1 tablespoonolive oil
plus more if needed
⅛ teaspoonground cayenne pepper
½ teaspoonHimalayan salt
more or less to taste
3stuffed green olives
large, chopped or sliced
1 tablespoongiardiniera
like this
1 tablespoonKalamata olives
2 tablespoonssundried tomato pesto
2 tablespoonsfeta
crumbled
1 tablespoonchickpeas
whole
1 tablespoonextra virgin olive oil
½ teaspoonblack pepper
freshly cracked
mini pitas
shown
pita chips
crackers
naan
for serving
1 teaspoonparsley
chopped, for garnish
Instructions
View on callmepmc.com
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