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By tastesbetterfromscratch.com
Spanish Paella
Instructions
Prep:20minCook:40min
You can make a delicious, authentic Paella--the most popular dish of Spain--in your own kitchen with simple ingredients like rice, saffron, vegetables, chicken, and seafood.
Updated at: Thu, 01 Sep 2022 15:26:56 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories476.8 kcal (24%)
Total Fat16.2 g (23%)
Carbs47.2 g (18%)
Sugars5.7 g (6%)
Protein33.2 g (66%)
Sodium1610.6 mg (81%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1/4 cup Extra virgin olive Oil ((Spanish EVOO if you have it))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
¼ cupextra virgin olive oil
spanish evoo if you have it
![1 Onion (, diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
diced
![1 bell pepper (, diced (I like to use ½ red and ½ green))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764593/graph/fooddb/b741c1016dbf3110adbb66db879f87bf.jpg)
1bell pepper
diced, i like to use 1/2 red and 1/2 green
![4 cloves Garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4cloves garlic
![3 roma tomatoes (, very finely diced (or 8 oz. tomato sauce))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/2cb3955df5f018de9983435bfb92df6d.jpg)
3roma tomatoes
very finely diced, or 8 oz tomato sauce
![Bay leaf](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764896/graph/fooddb/140067c9f3967be04704d26dce8063f6.jpg)
bay leaf
![1 teaspoon paprika (, sweet or smoked)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 teaspoonpaprika
sweet, or smoked
![1 pinch saffron threads*](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764814/graph/fooddb/acb3026ef7e0ce63ebfa11fbff8c4af8.jpg)
1 pinchsaffron threads
![Salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![Salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
![¼ cup white wine](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764523/graph/fooddb/1617aef2da6da9020ed34763c774c342.jpg)
¼ cupwhite wine
![4 boneless , skinless chicken thighs (, cut into pieces*)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185163/custom_upload/8a126d2a891de5b1c4bef683036971d2.jpg)
4boneless skinless chicken thighs
cut into pieces
![¼ cup flat leaf Parsley (chopped, divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
¼ cupflat leaf parsley
chopped, divided
![2 cups Spanish Rice*](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1578559364/custom_upload/78806914c5fafcc6d1d8fe17c7b8b5f1.jpg)
2 cupsspanish rice
![5 cups Chicken Broth*](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
5 cupschicken broth
![1/2 cup frozen peas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764870/graph/fooddb/1ff17ab680bf8eb504c2c2c15fa497c0.jpg)
½ cupfrozen peas
![½ lb Jumbo Shrimp or prawns (, about 12 – peeled, tail on)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764556/graph/fooddb/a202e0797a993f1b10325b8ecc474985.jpg)
0.5 lbshrimp
jumbo, or prawns led, tail on
![1/2 lb Mussels ((about 10-12), cleaned properly (beards off))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764709/graph/fooddb/61f0f07f23000568cb3ed4ade8b5d3b2.jpg)
0.5 lbmussels
cleaned properly, beards off
![8 oz calamari rings](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1714157500/custom_upload/b2d4e154041d9bb94f0d37b61a9e88b4.jpg)
8 ozcalamari rings
![Lemons (, for garnish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
lemons
for garnish
Instructions
View on tastesbetterfromscratch.com
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Notes
10 liked
4 disliked
Makes leftovers
Delicious