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umi.kitchen
By umi.kitchen

Fried beef liver with onion

Instructions
Prep:10minCook:30min
Beef liver contains a high concentration of vitamin A, which is required to maintain vision and immunity; B vitamins that are involved in metabolic processes; and other useful articles. Eating it helps to increase hemoglobin, which aids in the recovery process after a long illness. This product has a low caloric content and is not contraindicated in the diet. The fried beef liver with onion is a kitchen classic. It becomes soft and tender after proper cooking in a skillet.
Updated at: Thu, 21 Nov 2024 16:20:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
67
High

Nutrition per serving

Calories2116.4 kcal (106%)
Total Fat61.9 g (88%)
Carbs152.7 g (59%)
Sugars24.2 g (27%)
Protein227.1 g (454%)
Sodium1593.9 mg (80%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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