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nigella.com
By nigella.com

Tuscan Fries

This is revolutionary: you put the raw chipped potatoes into cold oil, then heat it up. It sounds crazy, but it works. You’d think it would make them unbearably greasy but in fact you end up with crisp, oil-free fries of utter fabulousness.
Updated at: Wed, 03 Sep 2025 11:17:23 GMT

Nutrition balance score

Good
Glycemic Index
81
High
Glycemic Load
31
High

Nutrition per serving

Calories476.4 kcal (24%)
Total Fat34.3 g (49%)
Carbs38.4 g (15%)
Sugars1.7 g (2%)
Protein4.7 g (9%)
Sodium207.2 mg (10%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

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