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By Angelo Coassin (Cooking with Bello) ๐
EASY POTATO CROQUETTES
7 steps
Prep:5minCook:30min
Updated at: Thu, 17 Aug 2023 01:04:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
27
High
Nutrition per serving
Calories2299.9 kcal (115%)
Total Fat241.4 g (345%)
Carbs35.1 g (14%)
Sugars1.4 g (2%)
Protein6.3 g (13%)
Sodium321.4 mg (16%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
To FRY
Instructions
Step 1
Peal and cut your potatoes into small pieces.
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Step 2
Boil your potatoes for about 30 mins or until fork tender.
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Step 3
Mash your potatoes with a potato ricer and add them to a bowl.
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Step 4
Add your diced ham, chopped spring onion, egg, cornstarch, salt, nutmeg and oil and mix everything with a spoon.
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Step 5
With the help of a funnel, add your potato mixture into an empty plastic bottle.
Step 6
In a pan, heat your sunflower to a temperature of 170C/340F then press your bottle on top of the oil until a small piece of potato mixture comes out.
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Step 7
Use a knife to cut your potato mix into the oil and fry for about 3-4 mins or until golden. Buon appetito!
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