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By powerhungry.com
Mind-Blowing Red Lentil Tofu (soy-free)
Instructions
Prep:3minCook:8min
My Mind-Blowing Red Lentil Tofu will rock your world! It is soy-free, high protein, super-easy, versatile, and made with 1 ingredient (plus water, & optional salt).
Updated at: Thu, 05 May 2022 19:16:09 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories248.2 kcal (12%)
Total Fat0.7 g (1%)
Carbs44.7 g (17%)
Sugars1.4 g (2%)
Protein17.4 g (35%)
Sodium1167 mg (58%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on powerhungry.com
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