By ministryofcurry.com
Spicy Mango Salad
Instructions
Prep:20min
Mouthwatering mango salad with firm-ripe mangoes, refreshing cucumbers and crunchy red onions drizzled with a sweet and spicy dressing and topeed with roasted peanuts.
Updated at: Tue, 04 Jul 2023 22:39:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories178.7 kcal (9%)
Total Fat4 g (6%)
Carbs37.3 g (14%)
Sugars32.2 g (36%)
Protein2 g (4%)
Sodium197.5 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ministryofcurry.com
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Notes
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Delicious
Easy
Spicy
Sweet
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