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By indianveggiedelight.com
Air Fryer Tandoori Broccoli
Instructions
Prep:10minCook:15min
Tandoori Broccoli Tikka is a fusion appetizer recipe prepared by marinating broccoli in a spiced yogurt-based marinade and grilled in an air fryer or oven.
Updated at: Mon, 03 Mar 2025 01:18:06 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories137.8 kcal (7%)
Total Fat7.2 g (10%)
Carbs12.4 g (5%)
Sugars2.1 g (2%)
Protein4.5 g (9%)
Sodium592 mg (30%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cuphung curd
or greek yogurt

1 tablespoonbesan
gram flour or chickpea flour

1 tablespoonginger garlic paste

¼ teaspoonturmeric powder

1 teaspoonkashmiri red chilli powder

½ teaspooncumin powder

1 teaspoonchaat masala powder

½ teaspoongaram masala
or tandoori masala powder

1 teaspoonkasuri methi
dried fenugreek leaves

1 teaspoonlemon juice
or amchur powder

1 tablespoonoil

salt
to taste

1 headbroccoli
sized florets

lemon wedges
to serve

onion
to serve

chaat masala
to sprinkle

green chutney
Instructions
View on indianveggiedelight.com
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Notes
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