By eatwell101.com
Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce
Updated at: Thu, 21 Nov 2024 12:25:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories318 kcal (16%)
Total Fat12.5 g (18%)
Carbs5.9 g (2%)
Sugars1.2 g (1%)
Protein46.9 g (94%)
Sodium718 mg (36%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
450graw shrimp
medium, peeled and deveined, tail-on or tail-off
2 tablespoonsbutter
diced, or ghee, or olive oil
1 tablespoonminced garlic
1 teaspoonitalian seasoning
¼ teaspoononion powder
2 tablespoonsvegetable stock
or chicken, divided
salt
to taste
pepper
to taste
¼ teaspoonsmoked paprika
red chili pepper flakes
optional
0.5juice of lemon
1 headbroccoli
large, broken into florets
parsley
fresh, chopped, for garnish
Instructions
View on eatwell101.com
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Notes
136 liked
18 disliked
Easy
Delicious
Go-to
Under 30 minutes
Moist