Pineapple Ginger Smoothie

Name: Pineapple Ginger Smoothie
Cuisine: American
Ingredients: 1 cup fresh pineapple chunks (or frozen); 1 banana (preferably frozen for a creamier texture); 1- inch piece of fresh ginger (peeled and grated); ½ cup coconut yogurt (or any vegan yogurt that you like); ½ cup coconut water (or regular water); 1 tablespoon chia seeds; 1 tablespoon maple syrup (optional, depending on sweetness preference); A few ice cubes (if using fresh pineapple)

Instructions

This pineapple ginger smoothie is your ticket to quick, effortless nutrition. In just minutes, you can whip up this powerhouse drink loaded with vitamins, antioxidants, and anti-inflammatory benefits.

Updated at: Thu, 21 Nov 2024 12:24:01 GMT