By gitanjaliroche.com
Fatteh, Syrian-style
Instructions
Prep:30minCook:15min
This Fatteh recipe features spiced ground beef, toasted pita, whole chickpeas and a garlicky chickpea sauce.
Updated at: Thu, 10 Apr 2025 16:21:51 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
27
High
Nutrition per serving
Calories785.5 kcal (39%)
Total Fat43 g (61%)
Carbs58.2 g (22%)
Sugars1.6 g (2%)
Protein42.7 g (85%)
Sodium1099.5 mg (55%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3pita breads
lebanese - style
800 gramscanned chickpeas
cooked, half will be used for the sauce, the other half for layering
2 Tbsptahini
2 Tbspgreek yogurt
4 clovesgarlic
divided, 2 for the chickpeas and 2 for the sauce
1lemon
large, or 2 small lemons
600gground beef
or ground lamb
3 Tbsp7-spice
a spice mix found in most Middle Eastern shops
salt
pepper
cumin
aleppo pepper
pine nuts
lightly toasted
fresh parsley
chopped
pomegranate
fresh
Instructions
View on gitanjaliroche.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
