By gitanjaliroche.com
Fatteh, Syrian-style
Instructions
Prep:30minCook:15min
This Fatteh recipe features spiced ground beef, toasted pita, whole chickpeas and a garlicky chickpea sauce.
Updated at: Thu, 21 Nov 2024 12:27:47 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
27
High
Nutrition per serving
Calories783.2 kcal (39%)
Total Fat42.7 g (61%)
Carbs58.1 g (22%)
Sugars1.6 g (2%)
Protein42.8 g (86%)
Sodium1099.6 mg (55%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3pita breads
lebanese - style
800 gramscanned chickpeas
cooked, half will be used for the sauce, the other half for layering
2 Tbsptahini
2 Tbspgreek yogurt
4 clovesgarlic
divided, 2 for the chickpeas and 2 for the sauce
1lemon
large, or 2 small lemons
600gground beef
or ground lamb
3 Tbsp7-spice
a spice mix found in most Middle Eastern shops
salt
pepper
cumin
aleppo pepper
pine nuts
lightly toasted
fresh parsley
chopped
pomegranate
fresh
Instructions
View on gitanjaliroche.com
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Notes
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