![gitanjaliroche.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1712234616/recipe/4ee83ff554af9a3d74ac17af39ff16de.jpg)
By gitanjaliroche.com
Fatteh, Syrian-style
Instructions
Prep:30minCook:15min
This Fatteh recipe features spiced ground beef, toasted pita, whole chickpeas and a garlicky chickpea sauce.
Updated at: Sat, 08 Feb 2025 11:51:40 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
27
High
Nutrition per serving
Calories783.2 kcal (39%)
Total Fat42.7 g (61%)
Carbs58.1 g (22%)
Sugars1.6 g (2%)
Protein42.8 g (86%)
Sodium1099.6 mg (55%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![3 Lebanese-style pita breads](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764872/graph/fooddb/c0d4ad170046b496669d8147072138f3.jpg)
3pita breads
lebanese - style
![800 grams canned, cooked chickpeas ((half will be used for the sauce, the other half for layering))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/23023b493ad1f8e577ca0f2572e9eb46.jpg)
800 gramscanned chickpeas
cooked, half will be used for the sauce, the other half for layering
![2 tbsp tahini](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877097/custom_upload/72d6806641802747fd698137160a966d.jpg)
2 Tbsptahini
![2 tbsp Greek yogurt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
2 Tbspgreek yogurt
![4 cloves garlic (divided, 2 for the chickpeas and 2 for the sauce)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4 clovesgarlic
divided, 2 for the chickpeas and 2 for the sauce
![1 large lemon (or 2 small lemons)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1lemon
large, or 2 small lemons
![600 g ground beef (or ground lamb)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
600gground beef
or ground lamb
![3-4 tbsp 7-spice (a spice mix found in most Middle Eastern shops)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
3 Tbsp7-spice
a spice mix found in most Middle Eastern shops
![salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
![cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764544/graph/fooddb/aacc9fecda8960e7917d8cc1f656c0ff.jpg)
cumin
![Aleppo pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
aleppo pepper
![pine nuts (lightly toasted)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764910/graph/fooddb/3545211931d2ad4463195558445388e9.jpg)
pine nuts
lightly toasted
![fresh parsley (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
fresh parsley
chopped
![fresh pomegranate](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764680/graph/fooddb/8a70978fb3c02e849bf411c2183d0ee7.jpg)
pomegranate
fresh
Instructions
View on gitanjaliroche.com
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Notes
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