
By recipetineats.com
Moroccan Baked Eggplant with Beef
Instructions
Prep:15minCook:40min
A delicious, unique, EASY way to serve up eggplant and minced / ground beef! The spice mix is adapted from one by the great Yotam Ottolenghi from his fabulous cookbook "Jerusalem".
Updated at: Thu, 01 Jun 2023 23:53:42 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
7
Low
Nutrition per serving
Calories584.7 kcal (29%)
Total Fat38.2 g (55%)
Carbs40.3 g (15%)
Sugars20.5 g (23%)
Protein28.1 g (56%)
Sodium1087.4 mg (54%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1garlic clove
minced

2 tspcumin

2 tspcoriander powder

1 tsppaprika

½ tspchili powder
pure, or cayenne pepper adjust to taste

½ tspsalt

black pepper

1lemon
Rind of, use fine grater

1 Tbsplemon juice

1 ½ Tbspextra virgin olive oil

2eggplants
medium, about 20cm/8" long

olive oil spray

1 ½ Tbsppine nuts

½ Tbspolive oil

1garlic clove

0.5onion
small, finely diced

200gbeef mince
lean

1 Tbspcilantro
finely chopped

1tomato
deseeded and diced

1cucumber
small, diced

1 tspcilantro
finely chopped

1 tsplemon juice

1 tspolive oil

sumac
optional

salt

pepper

Yoghurt
plain thick
Instructions
View on recipetineats.com
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Notes
9 liked
1 disliked
Easy
Delicious
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