1/4
2/4
3/4
4/4
100%
0
By pinchofnom.com
Broccoli and Sweetcorn Fritters | Slimming & Weight Watchers Friendly
Instructions
Prep:15minCook:15min
These Broccoli and Sweetcorn Fritters make a tasty, slimming friendly meal or even snack whether you're counting calories or following Weight Watchers.
Updated at: Thu, 13 May 2021 11:04:54 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories208.3 kcal (10%)
Total Fat7.2 g (10%)
Carbs29 g (11%)
Sugars4.9 g (5%)
Protein10.2 g (20%)
Sodium704.4 mg (35%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gsweetcorn tinned
or frozen
100gbroccoli
cut into small florets
50gsweet potato
grated
4spring onions
chopped
2eggs
or 1 if the eggs are on the larger side
sea salt
freshly ground black pepper
1 pinchchilli flakes
low calorie cooking spray
¼ tspchilli powder
depending on how hot you like it
½ Tbspfresh coriander
chopped
4 Tbspfat free yoghurt
¼ tspworcestershire sauce
if you're vegetarian - replace with soy sauce
1lime
juice only
1 pinchsea salt
Instructions
View on pinchofnom.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Go-to
Kid-friendly
Under 30 minutes
There are no notes yet. Be the first to share your experience!