BBQ Pineapple Chicken Kabobs
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By damndelicious.net
BBQ Pineapple Chicken Kabobs
Instructions
Prep:2h 30minCook:20min
Updated at: Mon, 14 Nov 2022 02:00:24 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories358.1 kcal (18%)
Total Fat8.9 g (13%)
Carbs31.6 g (12%)
Sugars24.7 g (27%)
Protein37 g (74%)
Sodium1753.4 mg (88%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅔ cupbarbecue sauce
⅔ cupteriyaki sauce
3cloves garlic
minced
1 tablespoonginger
freshly grated
2 poundsboneless skinless chicken breasts
cut into 1-inch chunks
2 cupsfresh pineapple chunks
1red bell pepper
cut into 1 1/2-inch pieces
1sweet onion
cut into 1 1/2-inch pieces
2 tablespoonscanola oil
kosher salt
to taste
freshly ground black pepper
to taste
Instructions
View on damndelicious.net
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Notes
3 liked
0 disliked
Delicious
Go-to
Kid-friendly
Makes leftovers
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