Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
34
High
Nutrition per serving
Calories505.2 kcal (25%)
Total Fat14.9 g (21%)
Carbs64.5 g (25%)
Sugars6.4 g (7%)
Protein24.8 g (50%)
Sodium1265.5 mg (63%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupschicken broth
¼ teaspoonsaffron threads
olive oil
for cooking
0.5 poundandouille sausage
sliced into 1/2-inch pieces
1chicken breast
medium diced
kosher salt
0.5Spanish onion
small diced
4cloves garlic
minced
1 teaspoonpimenton
1green bell pepper
small diced
1red bell pepper
small diced
2 cupsBomba rice
1 x 15 ouncecan crushed tomatoes
½ cupdry white wine
½ cupfresh peas
6shrimp
large, size U10, shells and tails on
12mussels
cleaned
0.5 bunchfresh parsley
roughly chopped
1lemon
cut into wedges
Instructions
View on Food Network.com
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