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Baked Vegetable Frittata
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recipetineats.com
By recipetineats.com

Baked Vegetable Frittata

Instructions
Prep:15minCook:1h 10min
Recipe video above. This tastes like a crustless quiche! Soft and custardy on the inside, flavoured with a sprinkle of cheese and feta, studded with Roasted Herb Garlic Vegetables and . SWITCH the veggies with 5 - 7 CUPS OF ANYTHING you want: cooked chicken, flaked tuna or salmon (fresh or canned), other vegetables, antipasto type things. See post for more ideas!
Updated at: Tue, 12 Oct 2021 08:26:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories250 kcal (12%)
Total Fat19.7 g (28%)
Carbs6.1 g (2%)
Sugars3.6 g (4%)
Protein12.9 g (26%)
Sodium547 mg (27%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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