By skinnytaste.com
Cottage Cheese Egg Bake (Frittata)
Instructions
Prep:5minCook:25min
This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.
Updated at: Fri, 21 Aug 2026 02:48:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories254.2 kcal (13%)
Total Fat15.2 g (22%)
Carbs5.4 g (2%)
Sugars1.3 g (1%)
Protein24.5 g (49%)
Sodium719.2 mg (36%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on skinnytaste.com
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Notes
13 liked
2 disliked
Delicious
Easy
Go-to
Under 30 minutes
Moist
