By healthyrecipesblogs.com
Keto Empanadas Recipe
Instructions
Prep:30minCook:20min
These flavorful keto empanadas are made with fathead dough and a delicious ground beef filling. They're amazingly close to the real thing!
Updated at: Thu, 25 Sep 2025 07:42:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories157.8 kcal (8%)
Total Fat12.4 g (18%)
Carbs2.5 g (1%)
Sugars1 g (1%)
Protein9.4 g (19%)
Sodium192.2 mg (10%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on healthyrecipesblogs.com
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