
By peaceloveandlowcarb.com
Beef and Chorizo Low Carb Empanadas
Updated at: Fri, 28 Mar 2025 04:46:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories225.5 kcal (11%)
Total Fat17.5 g (25%)
Carbs5 g (2%)
Sugars1.6 g (2%)
Protein12.4 g (25%)
Sodium454.9 mg (23%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

8 ouncesground beef

8 ouncespork chorizo

½ cupdiced onion

2cloves garlic
minced

2 tablespoonstomato paste

sea salt

black pepper
to taste

2eggs
hardboiled, chopped

3green onions
chopped, white and green parts

8green olives
chopped

1 ½ cupsmozzarella cheese shredded

3 tablespoonscream cheese

¾ cupalmond flour
get it here

1egg
large

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonItalian seasoning

1 teaspoonsea salt

½ teaspoonblack pepper
Instructions
View on peaceloveandlowcarb.com
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