Sugar Free Maple Pumpkin Yogurt Bark

Name: Sugar Free Maple Pumpkin Yogurt Bark
Prep time: 5 min
Total time: 5 min
Cuisine: American, Canadian
Ingredients: 1.5 cups plain greek yogurt (use 5% or more, see top tip above.); 1/4 cup pumpkin puree; 1 tsp pumpkin pie spice; 1/4 cup lakanto maple flavored syrup; 1 tbsp pumpkin seeds; 1 tsp sesame seeds

Instructions

Prep:5min

Sugar-Free Maple Pumpkin Yogurt Bark is a low-carb fall dessert made with Greek yogurt, pumpkin puree, sugar-free maple syrup, and a crunchy topping. This easy diabetic-friendly recipe is a great way to enjoy pumpkin flavors without added sugars, perfect for meal prep or a quick snack.

Updated at: Fri, 20 Feb 2026 02:50:23 GMT