
By food.com
Rick's Grilled Chicken Penne Pasta
Instructions
Prep:20minCook:25min
This is a pasta recipe I've been cooking forever. I've changed it slightly over the years, but it's basically the same sauce I've made since I was a teenager.
Updated at: Wed, 26 Mar 2025 14:34:23 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories379.4 kcal (19%)
Total Fat13.1 g (19%)
Carbs38.6 g (15%)
Sugars7.9 g (9%)
Protein26.9 g (54%)
Sodium1127.6 mg (56%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

0.5yellow onion
medium, finely chopped

4garlic cloves
minced

1 x 14.5 ouncecan tomatoes diced

1 x 14.5 ouncecan tomato sauce

1 x 6 ouncecan tomato juice

2 tablespoonsbasil
chopped fresh

1 tablespoonolive oil

1 tablespoonparsley
chopped fresh

black pepper
fresh ground, to - taste

1 teaspoonsalt

2chicken breasts
grilled and sliced

2 cupspenne pasta

parmesan cheese grated
Instructions
View on food.com
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