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By cookprimalgourmet.com
Bruschetta Chicken (Whole30, Paleo, Gluten-Free)
Instructions
Prep:10minCook:20min
Bruschetta Chicken is a simple and delicious way to make the most of chicken breast. In the time it takes to cook the chicken, throw together the topping.
Updated at: Mon, 11 Jul 2022 16:40:57 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories358.1 kcal (18%)
Total Fat24.7 g (35%)
Carbs7 g (3%)
Sugars4.2 g (5%)
Protein26.8 g (54%)
Sodium756.9 mg (38%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
substitute bone-in, skin-on, approximately 4 medium-sized breasts
2 tablespoonsextra-virgin olive oil
plus 1 tablespoon extra for frying
2 clovesgarlic
finely chopped
2 tablespoonsfresh lemon juice
1 teaspoonkosher salt
1 teaspoonsmoked paprika
½ teaspoondried oregano
¼ teaspoonblack pepper
freshly-cracked
1 poundtomatoes
fresh, ripe, diced
¼ cupfresh basil leaves
thinly sliced, approximately loosely packed
¼ cupextra-virgin olive oil
2 tablespoonsbalsamic vinegar
½ teaspoonkosher salt
black pepper
Freshly-cracked, to taste
Instructions
View on cookprimalgourmet.com
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