By ketofocus.com
Strawberries and Cream Keto Chia Pudding
Instructions
Prep:5min
Chia pudding is an easy keto breakfast I reach for when I need a break from bacon and eggs. This strawberries and cream chia pudding comes together in minutes and keeps in the fridge all week.
Updated at: Tue, 17 Feb 2026 08:27:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories209.2 kcal (10%)
Total Fat14.5 g (21%)
Carbs18.5 g (7%)
Sugars11.5 g (13%)
Protein3 g (6%)
Sodium68.4 mg (3%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ketofocus.com
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