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ketofocus.com
By ketofocus.com

Strawberries and Cream Keto Chia Pudding

Instructions
Prep:5min
Chia pudding is an easy breakfast recipe for when you are tired of the traditional bacon and eggs. This delicious keto chia seed pudding is strawberries and cream flavored and can be made in minutes!
Updated at: Thu, 25 Sep 2025 04:21:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
5
Low

Nutrition per serving

Calories209.2 kcal (10%)
Total Fat14.5 g (21%)
Carbs18.5 g (7%)
Sugars11.5 g (13%)
Protein3 g (6%)
Sodium68.4 mg (3%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

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