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ketofocus.com
By ketofocus.com

Strawberries and Cream Keto Chia Pudding

Instructions
Prep:5min
This strawberries and cream chia pudding is my favorite keto breakfast when I need a break from eggs. Blend it up in minutes or let it set overnight in the fridge.
Updated at: Tue, 21 Apr 2026 05:55:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
5
Low

Nutrition per serving

Calories209.2 kcal (10%)
Total Fat14.5 g (21%)
Carbs18.5 g (7%)
Sugars11.5 g (13%)
Protein3 g (6%)
Sodium68.4 mg (3%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

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