By jessicainthekitchen.com
Oat Milk Recipe
Instructions
Prep:5min
This easy oat milk recipe will show you how to make oat milk at home for a fraction of the cost of store-bought. Rich, creamy, and delicious!
Updated at: Sat, 21 Feb 2026 23:24:42 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories88.6 kcal (4%)
Total Fat1.5 g (2%)
Carbs16.7 g (6%)
Sugars3.5 g (4%)
Protein2.5 g (5%)
Sodium23.4 mg (1%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on jessicainthekitchen.com
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