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minimalistbaker.com
By minimalistbaker.com

Instant Pot Chickpeas

Instructions
Prep:6minCook:23min
How to cook chickpeas in the Instant Pot! Our easy technique yields perfectly tender chickpeas perfect for salads, sandwiches, dips, and more!
Updated at: Thu, 23 Jan 2025 07:55:00 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories302 kcal (15%)
Total Fat8.8 g (13%)
Carbs43.6 g (17%)
Sugars7.5 g (8%)
Protein14.1 g (28%)
Sodium314.1 mg (16%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Notes

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