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By aussietaste.com.au
Pineapple Bun - Polo Bun
Instructions
Prep:30minCook:15min
Pineapple buns (or buo luo bao / 菠蘿包 in Cantonese) are a popular bun in Hong Kong. If you have been to Chinatown and have tried authentic Cantonese dim sum, you will probably know pineapple buns. Regardless of its name, there is no pineapple in the bun — it's a soft bun with a sweet and crusty topping, which is extremely tasty when it’s freshly baked.
Updated at: Thu, 21 Nov 2024 21:04:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
32
High
Nutrition per serving
Calories310.2 kcal (16%)
Total Fat11.5 g (16%)
Carbs44.3 g (17%)
Sugars9.7 g (11%)
Protein7 g (14%)
Sodium97.4 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
View on aussietaste.com.au
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