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ichkoche.at
By ichkoche.at

Schneller Tofu-Gemüse-Wok

Instructions
Cook:15min
Schnell, schneller am Schnellsten! Wok Gerichte sind in der schnellen, gesunden Küche immer eine gute Wahl. Das Gemüse bleibt wunderbar knackig und lässt sich stets variieren!
Updated at: Mon, 21 Feb 2022 19:25:59 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories523.2 kcal (26%)
Total Fat22.6 g (32%)
Carbs49.1 g (19%)
Sugars11 g (12%)
Protein28.4 g (57%)
Sodium1352.2 mg (68%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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