By eatsmarter.de
Pangasiusfilet aus dem Wok
Instructions
Cook:20min
Pangasiusfilet aus dem Wok mit Paprika, Mais & Ingwer: Die kalorienarme Kreation versorgt Sie mit einer dicken Portion Vitamin C und reichlich Eisen.
Updated at: Fri, 25 Jul 2025 04:53:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
9
Low
Nutrition per serving
Calories609.8 kcal (30%)
Total Fat27.2 g (39%)
Carbs31.2 g (12%)
Sugars15.2 g (17%)
Protein13.2 g (26%)
Sodium1567.8 mg (78%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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