Soba Salad
80%
3
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories211 kcal (11%)
Total Fat4.8 g (7%)
Carbs32 g (12%)
Sugars7 g (8%)
Protein16.2 g (32%)
Sodium1284.1 mg (64%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
salt
freshly ground pepper
3 ouncessoba noodles
1carrot
peeled and finely chopped
2 cupsedamame
frozen are fine
2 tablespoonssoy sauce
1juice of lime
2 tablespoonswhite miso
or light
1 tablespoonmirin
or 1 teaspoon sugar, or to taste
1 x 10 ouncefresh spinach
washed and trimmed
¼ cupscallion
chopped
1 tablespoonginger
freshly grated
Instructions
View on cooking.nytimes.com
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Notes
4 liked
1 disliked
Easy
Fresh
Delicious
Under 30 minutes