Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories212.4 kcal (11%)
Total Fat4.7 g (7%)
Carbs31.3 g (12%)
Sugars6.3 g (7%)
Protein15.9 g (32%)
Sodium1280.4 mg (64%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
salt
freshly ground pepper
3 ouncessoba noodles
1carrot
peeled and finely chopped
2 cupsedamame
frozen are fine
2 tablespoonssoy sauce
1juice of lime
2 tablespoonswhite miso
or light
1 tablespoonmirin
or 1 teaspoon sugar, or to taste
1 x 10 ouncefresh spinach
washed and trimmed
¼ cupscallion
chopped
1 tablespoonginger
freshly grated
Instructions
View on cooking.nytimes.com
↑Support creators by visiting their site 😊
Notes
4 liked
1 disliked
Easy
Fresh
Delicious
Under 30 minutes













