By theurbenlife.com
Dairy-Free Creamed Corn
6 steps
Cook:30min
Dairy-Free Creamed Corn is thick, rich, and creamy! This quick and easy recipe comes together in under 30 minutes.
Updated at: Thu, 21 Nov 2024 07:29:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Nutrition per serving
Calories421 kcal (21%)
Total Fat18.7 g (27%)
Carbs60.2 g (23%)
Sugars9.4 g (10%)
Protein9 g (18%)
Sodium2939.3 mg (147%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Sauté onion in a skillet and let cook until translucent.
Step 2
Drain and rinse the sweet corn, reserving half. Transfer half to a food processor and blend until smooth. Set aside.
Step 3
Add the whole kernel sweet corn to skillet with onion and cook for about 5-10 minutes.
Step 4
Stir in dairy-free milk, sugar, and salt. Bring to a simmer and let cook for about 10 minutes, stirring occasionally.
Step 5
In the middle of the skillet, melt the dairy-free butter and stir in flour, forming a roux.
Step 6
Add reserved puréed corn to skillet and stir everything to combine. Turn up the heat until consistency reaches desired thickness. Serve and enjoy!
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