By mob.co.uk
Harissa Bulgur Wheat Traybake
Instructions
Cook:50min
Food cooked in one tray has never tasted this good. Fluffy bulgur wheat. Juicy tomatoes. Warming spices. A kick of rose harissa. A beautiful lunch.
Updated at: Fri, 09 May 2025 06:10:19 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
22
High
Nutrition per serving
Calories280.9 kcal (14%)
Total Fat5.9 g (8%)
Carbs49.9 g (19%)
Sugars3.6 g (4%)
Protein10.6 g (21%)
Sodium476.5 mg (24%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mob.co.uk
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