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By skinnytaste.com
Bang Bang Chicken Salad
Instructions
Prep:10minCook:15min
Here's an EASY dinner solution: tender chunks of chicken, breaded and baked until golden topped with Bang Bang sauce. I served this over mixed greens and swooned with every bite!
Updated at: Thu, 13 Feb 2025 12:04:00 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories276.1 kcal (14%)
Total Fat10.8 g (15%)
Carbs15.8 g (6%)
Sugars5.4 g (6%)
Protein28 g (56%)
Sodium457.7 mg (23%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![olive oil spray (I used my Misto)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764891/graph/fooddb/6ee0bba2904bf4657fbc05e5a4a8cdb0.jpg)
olive oil spray
i used my misto
![2 tsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tspolive oil
![6 tbsp whole wheat or gluten-free Italian seasoned breadcrumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
6 Tbspwhole wheat breadcrumbs
or gluten-free Italian seasoned
![2 tbsp plain or gluten-free panko](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
2 Tbspplain panko
or gluten-free
![16 oz 2 large skinless boneless chicken breasts, cut into 24 1-inch chunks](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
16 ozskinless boneless chicken breasts
large, cut into 24 1-inch chunks
![kosher salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
to taste
![kosher salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![4 cups shredded romaine](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764724/graph/fooddb/236f4136f10b0758d28c67dfdbc7eb14.jpg)
4 cupsromaine
shredded
![1 cup shredded red cabbage](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1601368111/custom_upload/a8f73dfe9cd9c963d8d2679e4bb3a4ca.jpg)
1 cupshredded red cabbage
![2 1/2 tbsp light mayonnaise](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
2 ½ Tbsplight mayonnaise
![2 tbsp scallions (chopped fine plus more for topping)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2 Tbspscallions
chopped fine plus more for topping
![1 1/2 tbsp Thai Sweet Chili Sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129551/custom_upload/2f1607651ca4e7955e91026797cc0377.jpg)
1 ½ TbspThai Sweet Chili Sauce
![1 tsp Sriracha (or to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763223/graph/fooddb/54d1f91d0af7986b8f9cd86c8b4aabb0.jpg)
1 tspSriracha
or to taste
Instructions
View on skinnytaste.com
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Notes
7 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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