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Ground Turkey and Broccoli Pasta Recipe

By ifoodreal.com

Ground Turkey and Broccoli Pasta Recipe

Prep:5minCook:25min

One pot Ground Turkey and Broccoli Pasta made with turkey, broccoli, tomatoes and Parmesan cheese. A healthy dinner ready in 30 minutes!

Updated at: Sat, 23 Nov 2024 06:33:38 GMT

Nutrition balance score

Great

Glycemic Index

48

Low

Glycemic Load

32

High

Nutrition per serving

Calories548.2 kcal (27%)

Total Fat15.1 g (22%)

Carbs68.1 g (26%)

Sugars8.7 g (10%)

Protein35.8 g (72%)

Sodium996.8 mg (50%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbground turkey

1 Tbspolive oil extra virgin

3 cupsshort pasta

3 cupsveggie stock

or chicken, low sodium

ground black pepper

1 lbbroccoli florets

Red pepper flakes

½ cupparsley

½ cupparmesan cheese grated

Instructions

View on ifoodreal.com

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Notes

2 liked

0 disliked

Kid-friendly

Makes leftovers

Renee G· 7 months ago

Makes leftovers

I used orzo and I snuck in my *secret ingredient. Chopped the tomato very fine and my kiddos did not complain of tomatoes at all. also used pre seasoned Italian turkey Instead of Parmesan I used feta *Fresh spinach (frozen) and then I keep it in the bag and bang it on the counter. (My kids think it's a special seasoning 😁)

I used orzo and I snuck in my *secret ingredient. Chopped the tomato very fine and my kiddos did not complain of tomatoes at all. also used pre seasoned Italian turkey

Instead of Parmesan I used feta

*Fresh spinach (frozen) and then I keep it in the bag and bang it on the counter. (My kids think it's a special seasoning 😁)