Keto Paella with Cauliflower Rice

Name: Keto Paella with Cauliflower Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Spanish
Ingredients: 500 g / 1.1 lb cauliflower florets (circa 5 cups cauliflower rice); 4 tbsp olive oil; 2 free-range chicken thighs (skinless and boneless, chopped (150g)); 1 small yellow onion (diced, 60g); 2 garlic cloves; 2.5 oz quality chorizo (sliced, 70g); 1 whole medium tomato (finely chopped (123g)); 1 tbsp tomato purée (15g); 1 red pepper (5 oz / 140g); 2 oz green beans (55g); 1/2 tsp salt; 1/2 tsp cracked black pepper; 1 tsp paprika (ideally smoked); Good pinch of saffron strands or 1/2 tsp ground saffron; 3 tbsp chicken stock; 165 g frozen peeled cooked prawns (from sustainable sources); Juice of 1/2 lemon (approx 1 tbsp); 15 g fresh parsley (chopped)

Instructions

Prep:5minCook:15min

A terrific midweek lunch or light keto dinner! This easy keto paella has all the flavours we love in a traditional Spanish paella. A firm family favourite, whether low carb or not!

Updated at: Fri, 21 Mar 2025 14:42:20 GMT