Quick and Healthy Loaded Potato Soup
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By cookinglight.com
Quick and Healthy Loaded Potato Soup
Instructions
Cook:30min
Our healthy potato soup gives you more flavor and less glop than the classic version, but just as much hearty satisfaction. With one simple extra step, the standard mashed potato process leads to a creamy soup adorned with all of your favorite baked potato toppings. If you like the idea of some chunks of potato, mash coarsely; for a smoother soup, mash more completely. For the best texture, stick with russet potatoes (aka baking potatoes); starchier varieties won’t yield as creamy a result. The soup reheats well, so it’s a good make-ahead candidate; just store the toppings separately. Looking for more ideas? Check out these healthy soup recipes.
Updated at: Sun, 31 Mar 2024 00:48:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories345.9 kcal (17%)
Total Fat18.5 g (26%)
Carbs29.9 g (12%)
Sugars5.6 g (6%)
Protein15.1 g (30%)
Sodium900.2 mg (45%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on cookinglight.com
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