By littlebitrecipes.com
Panko Crusted Cod
Instructions
Prep:5minCook:14min
An easy dinner idea for busy weeknights is delicious panko crusted cod. Enjoy the crunchy texture and flavor of this easy-to-make baked fish!
Updated at: Tue, 29 Jul 2025 14:39:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories264.4 kcal (13%)
Total Fat12.7 g (18%)
Carbs6.2 g (2%)
Sugars0.4 g (0%)
Protein31.2 g (62%)
Sodium493.4 mg (25%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on littlebitrecipes.com
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