By littlebitrecipes.com
Panko Crusted Cod
Instructions
Prep:5minCook:14min
An easy dinner idea for busy weeknights is delicious panko crusted cod. Enjoy the crunchy texture and flavor of this easy-to-make baked fish!
Updated at: Sat, 31 Jan 2026 09:40:43 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories267.4 kcal (13%)
Total Fat12.3 g (18%)
Carbs6.2 g (2%)
Sugars0.4 g (0%)
Protein31.4 g (63%)
Sodium495.2 mg (25%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on littlebitrecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
