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mydeliciousblog.com
By mydeliciousblog.com

New England Baked Cod

Instructions
Prep:5minCook:25min
The quintessential New England dish with fresh cod, lemon, butter and crunchy Ritz cracker topping.
Updated at: Sat, 06 Jun 2026 12:01:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories487.5 kcal (24%)
Total Fat28.9 g (41%)
Carbs13.8 g (5%)
Sugars2.2 g (2%)
Protein42 g (84%)
Sodium655 mg (33%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet