By eatingwell.com
High-Protein Air-Fryer Burgers
Instructions
Cook:35min
This simple air-fryer burger recipe is a splatter-free method to cook up juicy burgers without a lot of fuss.
Updated at: Tue, 10 Nov 2026 01:59:27 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories419.2 kcal (21%)
Total Fat14.4 g (21%)
Carbs35.1 g (13%)
Sugars6.1 g (7%)
Protein36.1 g (72%)
Sodium861.4 mg (43%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatingwell.com
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