By eatingwell.com
High-Protein Air-Fryer Burgers
Instructions
Cook:35min
This simple air-fryer burger recipe is a splatter-free method to cook up juicy burgers without a lot of fuss.
Updated at: Sat, 14 Mar 2026 01:32:54 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories374.4 kcal (19%)
Total Fat13.9 g (20%)
Carbs26.8 g (10%)
Sugars4.8 g (5%)
Protein34.9 g (70%)
Sodium784.7 mg (39%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
