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By Once Upon a Chef
Thai Quinoa Salad with Fresh Herbs and Lime Vinaigrette
Instructions
Cook:30min
Packed with protein and fresh veggies, this flavorful Thai quinoa salad is a healthy eater's dream!
Updated at: Sat, 19 Jul 2025 02:10:14 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
41
High
Nutrition per serving
Calories513.9 kcal (26%)
Total Fat16 g (23%)
Carbs81.4 g (31%)
Sugars19.2 g (21%)
Protein14.4 g (29%)
Sodium1201.8 mg (60%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cupquinoa
rinsed, or pre - washed

½ teaspoonsalt

1red bell pepper
cut into bite - sized strips

1carrot
peeled and grated

1english cucumber
seeded and diced

2scallions
white and green parts, finely sliced

¼ cupcilantro
freshly chopped

2 tablespoonsmint
fresh chopped, or basil, optional

¼ cuplime juice
freshly squeezed

2 ½ teaspoonsfish sauce
Asian

1 ½ tablespoonsvegetable oil

2 tablespoonssugar

¼ teaspooncrushed red pepper flakes
use less if you don't like heat
Instructions
View on Once Upon a Chef
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