By Once Upon a Chef
Thai Quinoa Salad with Fresh Herbs and Lime Vinaigrette
Instructions
Cook:30min
Packed with protein and fresh veggies, this flavorful Thai quinoa salad is a healthy eater's dream!
Updated at: Thu, 28 Nov 2024 01:33:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
41
High
Nutrition per serving
Calories512.9 kcal (26%)
Total Fat16 g (23%)
Carbs81.4 g (31%)
Sugars19.2 g (21%)
Protein14.4 g (29%)
Sodium1201.8 mg (60%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupquinoa
rinsed, or pre - washed
½ teaspoonsalt
1red bell pepper
cut into bite - sized strips
1carrot
peeled and grated
1english cucumber
seeded and diced
2scallions
white and green parts, finely sliced
¼ cupcilantro
freshly chopped
2 tablespoonsmint
fresh chopped, or basil, optional
¼ cuplime juice
freshly squeezed
2 ½ teaspoonsfish sauce
Asian
1 ½ tablespoonsvegetable oil
2 tablespoonssugar
¼ teaspooncrushed red pepper flakes
use less if you don't like heat
Instructions
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