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immigrantstable.com
By immigrantstable.com

Bulgur salad with feta, blood orange, pomegranate and herbs

Instructions
Prep:5minCook:12min
This Mediterranean Bulgur Salad is a vibrant, festive twist on the traditional Middle Eastern Tabbouleh. Combining fine bulgur wheat with fresh herbs like parsley and mint, the salad is elevated with the addition of blood oranges, feta cheese, and pomegranate seeds. It offers a perfect balance of flavors and textures, from the sweetness of the citrus and pomegranate to the saltiness of the olives and creaminess of the feta. Quick and easy to prepare, this colorful salad is perfect for any celebratory table.
Updated at: Thu, 21 Nov 2024 12:25:29 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
7
Low

Nutrition per serving

Calories215.3 kcal (11%)
Total Fat16.5 g (24%)
Carbs16.3 g (6%)
Sugars1.8 g (2%)
Protein2.5 g (5%)
Sodium348.8 mg (17%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on immigrantstable.com
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