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sudachirecipes.com
By sudachirecipes.com

Hayashi Rice (Japanese Hashed Beef with Rice)

Instructions
Prep:5minCook:20min
Hayashi Rice is a rich and tangy yoshoku-style dish made with thinly sliced beef and fresh vegetables simmered in a delicious shortcut demi-glace inspired sauce.
Updated at: Thu, 18 Dec 2025 00:49:57 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
41
High

Nutrition per serving

Calories664.9 kcal (33%)
Total Fat26.7 g (38%)
Carbs61.9 g (24%)
Sugars7.7 g (9%)
Protein36.8 g (74%)
Sodium973.3 mg (49%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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